This approach goes against what most supplement bottles recommend, but it might be gentler on your kidneys
Vitamin B12, medically known as cobalamin, is one of the components of the vitamin B complex that plays an important role in cellular metabolism, as it acts as a cofactor in many biological pathways
1 However, research has shown its benefits for musculoskeletal injuries, focusing on healing and faster recovery
The injections ride along to support your livers fat processing, and your energy if your B12 levels are low, while you do that work
Where neurological symptoms are present, loading runs 1mg on alternate days until there is no further improvement, which is a presentation that belongs with a GP or specialist rather than a wellness clinic