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Therefore, measuring whole blood histamine levels can provide an estimation of the activity of these important neurotransmitters and help identify the potential impact of histamine intolerance on neurological symptoms and mood disorders

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Allow a complete washout period of four to six weeks before considering resumption at dramatically reduced levels

This precaution may be overly conservative, but erring toward caution with minerals makes sense

Lutz HU (2004) Innate immune and non-immune mediators of erythrocyte clearance