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"Some people may experience mild side effects, such as headaches, digestive upset or acne-like skin changes, and there can be interactions with certain medications," says Stacy Lofton, a registered dietitian and owner of Table 12 Nutrition Consulting

The price may seem more reasonable, considering what B12 injections could do for you

If you would like further advice on anything you have read in this article you can book a video appointment to have a chat with one of our FirstVet vets for advice, treatment, and if necessary, referral to your local vet

If you are living with these invisible illnesses, you already know that standard blood tests often come back "normal," leaving you without answers or actionable treatments

The online assessment does not constitute a medical consultation until reviewed by a licensed provider