I put on 25 lbs in the last couple years and I have tried everything to get rid of it diets, fasting, keto
Individuals with a deficiency in vitamin B12 may experience symptoms such as fatigue, weakness, and changes in weight or metabolism
Researched effects In a diet-induced-obese mouse study (Neelakantan et al., Biochemical Pharmacology, 2018), subcutaneous 5-Amino-1MQ (20 mg/kg, three times daily, roughly 11 days) produced about 5.1% body-weight loss versus continued weight gain in untreated controls, roughly 35% less epididymal white fat mass, smaller adipocytes, lower plasma cholesterol, and improved glucose tolerance, with no reported change in food intake and no observed adverse effects in the mice
Nevertheless, many providers find them useful for supporting structured weight loss efforts, particularly in patients struggling with energy levels and consistency
Most people tolerate methyl b12 injections very well