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Try nicotine gum or patches to reduce cravings

To use an ozone generator, make sure there are no people, pets or plants in the room and run the generator for 30-60 minutes, depending on the size of your room

However, the average Chiang Mai value of 66 g/m3 per cigarette calculated on mortality compared to the 3x higher value of Muller & Muller (2015) of 22 g/m3 can be put in parallel with compositional comparison between Chiang Mai, Bangkok and Beijing

These are some possible tips to overcome secondhand smoking side effects