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DM: Data curation, Investigation, Resources, Writing original draft, Writing review & editing

After the release of TSH into the blood, it binds to its receptor (TSH-R) on the basolateral aspect of the thyroid follicular cell

Stomach acids and digestive enzymes frequently break down the glutathione molecule into its individual amino acids before it can reach the small intestine for absorption

Eat a colourful, nutrient-rich diet to fuel skin repair from within: Bone broth or chicken broth: Rich in glycine and proline for collagen Citrus fruits: Packed with Vitamin C to help collagen synthesis Berries: Full of polyphenols and antioxidants Leafy greens, nuts, and seeds: For skin hydration and repair Through supplements: Supplements are one of the most efficient and easy methods for you to maximize the skin benefits of collagen

BMC Genomics 12, 534 (2011)