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Incorporating prebiotics and probiotics into your diet can enhance gut health and, consequently, skin health

With its traditional building stock and organic urban pattern, the Istanbul Historic Peninsula faces challenges in retrofitting smart technologies

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18 Meditation, stress reduction, and mindfulness-based cognitive therapy have been found in multiple studies to be beneficial in improving mood and reducing anxiety symptoms in subjects with anxiety disorders

10.1016/j.phymed.2015.05.056 68 WuS.TianC.TuZ.GuoJ.XuF.QinW.et al (2023)