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The preclinical and animal studies indicate benefits for tendon and joint injuries, says Drew Timmermans, ND, a naturopathic physician and cofounder of Regenerative Performance in Arizona

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Alcohol and tobacco Heavy alcohol intake and smoking both stress the nervous system and bone marrow and can interfere with nutrient status

Evidence-based steps that support tissue and systemic repair include: If symptoms persist despite these lifestyle approaches, or if recovery is slower than expected, a healthcare consultation may help identify whether peptide therapy could be a suitable adjunct

FAQs: How is B12/MIC different from standard B12 injections