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Terrific for Restorative Yoga practice
Unfilled bags are not available
120 pages spiral bound
The Pranayama pillow is smaller in circumference and a few inches longer than the Skinny Bolster with just the right amount of support for the practice of supine Pranayama
The book is unique in offering a comprehensive framework - both practical and theoretical - for investigating and developing our human nature as a psychophysical unity
Bolster, Regular - Pack of 12 Rita Terrific for Restorative Yoga practiceThis Regular sized (8 lbs) Natural Color Muslin Bolster is made to the same specifications as the bolsters used in Pune at RIMYI. Each bolster has 2 covers with drawstrings so the outer cover may easily be removed for laundering. 24"long, 35" circumference, 11" Diameter, 7. 5 8 lbs. Each bolster is hand rolled therefore slight variation is expected. Hand rolled in Dallas, TX.