Jab #2 didn't go so well
Bioavailable B12 is found in many animal products, including: Beef, lamb, and other red meat Chicken and turkey Liver Dairy products Eggs Some plant foods do contain small amounts of inactive vitamin B12 forms known as B12 analogues
So, pancreatitis, pancreatic inflammation, or what we'd call exocrine pancreatic insufficiency, where the digestive processes of the pancreas are not being fulfilled normally
Many experts suggest methylcobalamin for better absorption and quicker results, which is great for weekly B12 shots
Common side effects include injection site reactions (burning, pain, swelling, redness), headache, mild diarrhea, and upset stomach