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An Australian Approach to Developing Pole Vaulters by Alan G
clinician and historian
These track spikes provide great support to the ankle and foot to meet the demands of the pole vault approach and takeoff
Though there are definitely some differences it is safer to use pole vault spikes for sprinting than to use sprint spikes for vaulting
These are also ideal shoes for long jump and triple jump
Pole Vault Slide Box - Perfect Plant Spikes An Australian Approach to DevelopingDesigned by Pat Manson (19 2 1 4) and Scott Huffman (19 7), this sliding vault box allows vaulters to perfect the run, plant, and take off. Pole carriage, run mechanics, tempo, and step placement are more effectively learned using this training tool. The tip proof design has a built in handle for ease of portability, a zero mark molded into the side for placement accuracy and is the same size as a regulation vault box. Constructed of high impact