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The harm is real

Consistent support, and the right dose and duration of smoking medication or NRT, can make future attempts more successful

Additionally, staying hydrated and active can loosen the mucus in your lungs to help clear up your cough

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Part 1 of this exhibit features a copy of the first lecture delivered at an American medical school on the dangers of smoking, On the Evil Tendency of Tobacco and the Pernicious Effects of Ardent and Vinous Spirits on Young Persons, by Benjamin Waterhouse, MD, to the graduating class at Harvard Medical School on November 20, 1804