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While electronic cigarettes are generally considered less harmful than the tobacco-and-paper variety, they have not been scientifically reviewed as posing a lower risk.

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When seeking professional help, it is important to consult with a healthcare professional or addiction specialist who can assess your individual needs and recommend the most appropriate treatment options for you

Avoid Triggers Stay away from situations, people, or places that make you want to smoke

Speaking to Better Retailing, licensing consultant Jane Gilliead said she anticipates the Tobacco and Vapes Bill will mirror the Licensing Act of 2003