21 Day Low Carb Lifestyle Program - 63 MEALS Detox and Weight Loss 10gSaturated Fat 3

10gSaturated Fat 3

Cauliflower Mash

savoury ham

Protein: 42 gCarbohydrates: 12 gFat: 21 gCalories: 405 kcal

Meal Exchanges

21 Day Low Carb Lifestyle Program - 63 MEALS Detox and Weight Loss 10gSaturated Fat 3Our Balanced Calorie Controlled 21 Day Eating Plans take a smarter, more sustainable approach to weight loss. 950 1100 Calories per day (3 meals per day) Unlike traditional dieting methods, this plan focuses on enjoying small, low calorie, well balanced frozen prepared meals spaced throughout the day all while staying within a carefully managed daily calorie target. By eating portion controlled meals consistently, your body is supported in steadily