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Muscle recovery and body composition changes take longer to accumulate

Overconsumption of fatty foods such as pizza can increase adiposetissue (body fat)and lead to weight gain which may worsen the appearance of cellulite

Depending on the specific type of synthetic vitamin B12 used and local medical guidelines, these maintenance injections are typically given once a month or once every 2 to 3 months [6] [2]

In other words, the 1 in 10 people getting worse after starting with the B12 shots may just be the result of one of the other coexisting illnesses getting worse