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The key to the efficacy of any glutathione supplement, is the bioavailability, dosage and clinical evidence behind the product

From debunking the Thanksgiving turkey makes you sleepy myth to explaining how creatine, red light, and sunlight impact brain function, sleep, and recovery, this episode dives deep into the biochemistry behind how the body actually works

Selenoprotein P is required for mouse sperm development1

therefore, by decreasing the expression of Nrf2, the expression of the EAAC1 protein is suppressed, which leads to a decrease in cysteine uptake and consequently to decreased brain GSH levels, and vulnerability to oxidative stress [174,175]