Brazil Nuts Item Weight:6 Oz By making potassium ions move

By making potassium ions move around the body

It is often used in carnation and spicy fragrances

Teas with spices in them can help with coughs and colds

and black caraway

They are a good source of the omega-3 fatty acid alpha-linolenic acid (ALA)

Brazil Nuts Item Weight:6 Oz By making potassium ions moveWhat are Brazil nuts? The big seeds of Brazil nuts come from trees that grow in the Amazon jungle. These "seeds" come in groups of 8 to 24 inside a hard pod that looks like a coconut and is 4 to 6 inches long. In 1569, a Spanish colonist brought thousands of Brazil nuts to his hungry and tired troops. This is the first time this nut has been mentioned in history. Brazil nuts, like all tree nuts, are full of calories, protein, and important vitamins