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saturated-fat-free food
Good to Know: When mixed with 1 cup lowfat milk Nesquik is good source of protein
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The combination of whole wheat and whole grain oats plus whole grain onyx
Post Bran Flakes Cereal - 16 OZ 12 Pack Soft Drinks saturated-fat-free foodContains no high fructose corn syrup. Made from oven toasted, whole grain wheat and wheat bran. Contains dietary fiber to help maintain digestive health. Whole Grain: 16 g or more per serving. Eat 48 g or more of whole grains daily. WholeGrainsCouncil. org. Per 3 4 Cup Serving: 100 calories; 0 g sat fat (0% DV); 160 mg sodium (7% DV); 6 g sugars; iron (45% DV); vitamin D (10% DV). The Importance of Whole Grain and Fiber: Whole Grains for Your Healthy
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