The Climbing Bible: Practical Exercises CTB Lively and approachable

Lively and approachable

the Juggernaut and Magneto

each planet becomes a character with a story of its own to tell

Fresh Water for Flowers brings out the exceptional and the poetic in the ordinary

Chronicles the joys and sorrows of the four March sisters as they grow into young ladies in nineteenth-century New England

The Climbing Bible: Practical Exercises CTB Lively and approachableThe Climbing Bible: Practical Exercises by Martin Mobrten and Stian Christophersen is a collection of exercises specifically designed to help you train technique and strength so that you can develop and improve as a climber. After two decades of climbing, training and coaching, the authors have built up a huge library of exercises, and they share many of them with you in this book. The first section focuses on your technique, with emphasis on