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There is conflicting evidence as to whether e-cigarettes are any good for tobacco cessation, but at best they are no better than NRT. Explaining why he believed e-cigarettes should not be used in smoking cessation, Prof Cox highlighted that a common phrase used by pro-vaping lobbyists was that e-cigarettes were 95 per cent less harmful than tobacco cigarettes

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Smokeless forms of nicotine, such as gum, also appear to put added strain on blood vessels

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While all three deliver nicotine, the "how" is what really matters, affecting everything from taste to the chemical compounds you inhale