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The interaction between the gut microbiome and the anti-inflammatory properties of omega-3s appears to positively affect intestinal mucosal barriers.40 N-Acetyl glucosamine (NAG) NAG is a chemical related to glucose that helps build joints and connective tissues
Poultry, fish, eggs, and dairy are all excellent options, and they allow for variety without requiring red meat at every meal
Treatment of mice with sodium butyrate (a bacterial SCFA) alleviates neuroinflammation in models of AD and MS by dampening microglial activation and promoting an anti-inflammatory milieu [71]
Song J, Gong YH, Yan X, Liu Y, Zhang M, Luo J, Jiang CM, Zhang M, Shi GP, Zhu W
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