A 2026 UK review of the February 2025 Nature Aging DO-HEALTH trial (1 g/day slowed biological ageing ~4 months), the Framingham red-blood-cell DHA data (~49% lower Alzheimers risk in the top group), the midlife hippocampal-volume study, the ~20% lower dementia risk from dietary omega-3, the APOE4 timing question and the honest atrial-fibrillation caveat with high-dose fish oil versus Dihexas unproven HGF/c-Met synaptogenesis, and why oily fish comes first, not a peptide Read the full review NewNutrition, Diet & Cognitive Neuroscience 4 July 2026 Dihexa for Ultra-Processed Food Brain Fog: UPF, Cognition & the HGF/c-Met Question Can Dihexa undo ultra-processed food brain fog
The glutathione article covers: what oxidative stress actually means at the cellular level, why the liver prioritises glutathione above every other antioxidant, how glutathione depletion drives the progression of non-alcoholic fatty liver disease, and what the evidence actually says about glutathione and biological ageing
This might make it easier to get back into different sleep cycles
Chakrabarti, O
So far Ive lost 12 lbs, would recommend to anyone for the extra boost
