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Any irritation to the vocal folds can affect your voice because it can cause sore throats, change the sound of your voice, and limit your range and pitch

Moderate evidence that e-cigarette use increases the frequency and intensity of subsequent conventional cigarette smoking among youth and young adult e-cigarette users who ever use conventional tobacco cigarettes

All of those stats are really scary, and the risks drop off substantially once you get to zero cigarettes but even one a day is a significant risk. So while technically, smoking fewer cigarettes less often is potentially less harmful than smoking, for example, a pack a day, theres no amount of cigarettes you can safely smoke

Step 6: Upgrade your weak points

You get the ritual and satisfaction of a blunt without any tobacco concerns