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I remember my mothers words distinctly

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Joy of Memories and the Present Moment We hear a lot aboutpracticing mindfulness, not just in the recovery community but in mental health in general.Practicing mindfulnessmeans that youre focused on the present moment and enjoying it for all that it is, rather than thinking about the past or the future

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In the first half of the 19th century, it became one of the prized possessions of John Jacob Astor, who made a second fortune selling off lots to hotels and other real estate concerns as the city rapidly spread uptown