what is the effect of smoking one cigarette a day effects On average, every cigarette smoked can shorten your life by Even one cigarette a day

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There is actually a good reason for it, and Cillian Murphy has actually explained it in the past

Effective Treatments for Tobacco and Nicotine Addiction Extensive research has shown that treatments for tobacco addiction do work

Source: Centers for Disease Control and Prevention, Current Trends Reasons for Tobacco Use and Symptoms of Nicotine Withdrawal Among Adolescent and Young Adult Tobacco Users -- United States, 1993 , MMWR, 43(41);745-750, October 21, 1994 Public Domain Table of Contents (TOC) Article: Current Trends Reasons for Tobacco Use and Symptoms of Nicotine Withdrawal Among Adolescent and Young Adult Tobacco Users -- United States, 1993 Editorial Note Tables References Cigarettes and other forms of tobacco are addictive because of the presence of nicotine )

All Smoking is Dangerous Smoking, no matter where it comes from or how much you indulge, is a serious threat to your health