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Other issues, like atrophic gastritis (a thinning of the stomach lining), reduce the production of stomach acid, which is essential for releasing B12 from food

Headache after B12 shot is a common side effect for many people receiving vitamin B12 injections

Statements have not been evaluated by a medical regulatory authority

Vitamin B12 Supplements Dietary supplements, on the other hand, are concentrated products (tablets, capsules, gummies, etc) that are designed to fill dietary gaps

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