Source Naturals, Phosphatidyl Choline, 420mg, 90 softgels Vitamins or sleep timing

or sleep timing

Lemon Balm Leaf - 100 mg

Saw Palmetto Berry Extract (providing 320 mg fatty acids) - 711 mg

4 capsules just before going to bed

Calories from Fat - 5

Source Naturals, Phosphatidyl Choline, 420mg, 90 softgels Vitamins or sleep timingSource Naturals Phosphatidyl Choline provides premium quality and potency. This product has been concentrated to contain 3 times the phosphatidyl choline found in ordinary lecithin. This special soy lecithin also contains phosphatidyl inositol, and related phosphorus containing fats. Phosphatidyl choline is a naturally occurring molecule that is composed of choline, phosphoric acid, and hydrocarbons. It is one of several phosphorus containing fats