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Pour the blended dressing ingredients into a bowl with the Greek yogurt, and gently whisk together

Drain, rinse, and dry

Elastic threads throughout arm maximizes range of motion

(The dressing can be made up to 3 days in advance and stored in an airtight container in the refrigerator.) Step 2 Dress the salad: Add the lettuce to the dressing and gently toss until evenly coated

"I've underestimated how sometimes my outfits weigh 10 to 15 pounds." Before she started rehearsing in the weighted vest, she sais that sometimes "when I've done the performance I've been like 'oh sh--, I am not in shape for this." 10-15 extra pounds might not sound like the biggest difference, but you've got to remember that Moroney, like most headlining performers, aren't just standing there while they sing: They're moving around the stage, under bright lights, while belting out their songs