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doi: 10.2147/CCID.S310487 [DOI] [PMC free article] [PubMed] [Google Scholar] 73.Chow EY, Salopek TG

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Ma M, Chen XY, Li B, Li XT (2017) Melatonin protects premature ovarian insufficiency induced by tripterygium glycosides: role of SIRT1

Limit These: Processed foods: High in advanced glycation end products (AGEs) that damage retinal blood vessels High-sugar foods: Create inflammation and may worsen diabetic retinopathy Trans fats: Found in many packaged foods, these promote inflammation Excessive omega-6 oils: Corn oil, soybean oil, in large quantities, can be pro-inflammatory The Glycemic Index Connection Evidence shows that eating more low-GI foods lowers your risk of developing AMD