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Instead of quitting cold turkey, some go with lower doses or alternate-day usesort of a middle ground to hold onto a few perks without full-on daily supplementation

In a recently published review, the advantages of eryptosis over hemolysis as a toxicological endpoint have been summarized, emphasizing that eryptosis in vitro testing has a higher sensitivity, is more accurate and reproducible, provides better quality control, and can shed light on the cytotoxicity-mediating molecular mechanisms compared with hemolysis [450]