Trong mt nghin cu nm 2007 khi p dng 170 ngi mc cc triu chng lo lng, bn chn c iu tr vi 2 nhm: Nhm 1 s dng 240mg Ginkgo Biloba v nhm 2 s dng 480mg Ginkgo Biloba
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(Clin Transl Med, 2021) in 24 older adults (aged 61-80) found that supplementation with GlyNAC (glycine 100 mg/kg/day + NAC 100 mg/kg/day, approximately 7 g each for a 70 kg person) for 16 weeks corrected glutathione deficiency and improved multiple hallmarks of aging including oxidative stress, mitochondrial dysfunction, inflammation, insulin resistance, endothelial dysfunction, body composition, exercise capacity, and cognition [10]
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The body uses antioxidants to scavenge and neutralize free radicals so they cant damage DNA or other parts of the cell