[1] Other manifestations of B12 deficiency include glossitis (sore, red tongue), mouth ulcers, visual disturbances, and in severe cases, psychiatric symptoms such as depression, psychosis, or dementia-like presentations
The recommended vitamin B12 intake (in micrograms, or mcg) is as follows: *Adequate Intake S ource: National Institutes of Health Office of Dietary Supplements Unless you have a B12 deficiency or have identified a risk factor for deficiency (like following a vegan diet or having a malabsorption issue), theres no need to take a vitamin B12 supplement
Rodent-model injury studies report protocol-defined endpoints across one to four weeks
Consult withour healthcare professional to see how our injections can fit into your wellness routine
For people already in the optimal range, B12 alone isn't going to resolve an anxiety disorder or replace therapy