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It functions as a key cellular antioxidant, undergoing oxidation by glutathione peroxidase (GPx) and regeneration via glutathione reductase using NADPH (25)

Milk Thistle (Silymarin) Traditional liver support to complement detox pathways.

Severe Insomnia and "Tired but Wired" States: By acting as a GABA agonist and lowering core body temperature via increased peripheral blood flow, magnesium glycinate helps initiate the slow-wave sleep cycles that are often disrupted in dysautonomia and ME/CFS

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The interaction mechanism between ferroptosis and the system X c - involves the regulation of cellular redox balance