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A study in the Journal of Clinical Endocrinology and Metabolism found that combined GH and testosterone administration in older men produced greater improvements in lean body mass and fat reduction than either hormone alone (Giannoulis et al., 2006)

However, some researchers apply small amounts of reconstituted GHK-Cu topically to targeted areas

Progesterone acts as a regulator it prevents testosterone from converting excessively into estrogen or DHT

Eating fortified cereals can also help

Although there may be some comfort in knowing you arent alone, youre still resolved to get your weight under control because you know it will improve your overall wellness in so many great ways