But if you have high cholesterol, consult with your doctor or dietitian first. Advertisement Fun fact: Eating full-fat plain yogurt has been shown to improve vitamin B12 deficiency because the vitamin is more easily absorbed in dairy products
However, it is important to note that neurological symptoms can occur even in the absence of anaemia, particularly in patients taking folic acid supplements, which can mask the blood changes whilst neurological damage progresses
Your clinician sets the schedule, and the same NHS management guidance is used across services to keep it consistent
All products listed are intended for research purposes only
Notify your doctor if you have toxic amblyopia, low blood potassium levels, iron or folic acid deficiency, optic nerve injury, or any of the other conditions listed above