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( The criteria used to determine which studies were eligible for each synthesis was that, for each patient, the study must report age, gender, location, and history of e-cigarette or vape use

Increased Life Expectancy : Quitting smoking can add up to 10 years to your life, depending on how early you quit

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Public health interventions should continue to emphasize the overall health improvements associated with smoking cessation. Even outside of cigarettes, breathing in substances such as marijuana, air pollution and cooking smoke has been associated with an increase in cardiovascular and lung disease, Freeman added

By pacing your intake, you can make the e-liquid last longer