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doi: 10.1002/rmv.615 51 ParkCHKimKT

Were not seeing data thats setting the world alight, says Taylor

Taking too much vitamin B12 may cause certain potentially serious cardiovascular complications, according to Healthline

When used as part of a medically supervised program that includes dietary changes and physical activity, it may support weight loss efforts

A recent meta-analysis of 12 observational studies found that higher dietary intake of vitamin B 12 was associated with a 23% lower risk of depression compared to lower intakes, but stratifying the data revealed a significant protective association in females, not in males (99)