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In addition to vitamin B12, several other vitamins are often recommended to help manage depression and anxiety

Some people also use it to help with physical endurance and recovery from exercise

Consistent with previous reports 18 , our healthy individuals with Bacteroides 2 enterotype also exhibited strikingly lower microbial gene- and metagenomics species-richness relative to other enterotypes (Supplementary Fig

It supports nerve health by supporting the maintenance of the protective layer around nerves

Larger formats are available, but the 10mL size minimizes waste and improves protocol consistency for most labs