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Pharmacological induction of 5-alpha reductase deiciency in rats: Separation of testosterone-mediated and 5-alpha-dihydrotestosterone-mediated effects.Endocrinology,1986, 119, 959-966 18

Whilst NAD+ plays essential roles in energy production, DNA repair, and cellular function, the evidence guiding optimal timing remains limited

However, while it is generally safe for most people, if you experience side effects, are on medication, or have other health conditions, be sure to talk to your doctor

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combo of training and life) Poor diet Lack of b12 sources in diet Poor digestion, hindering absorption Heartburn drugs can interfere (because we need acid to absorb B12) While the websites will define for you how much too take and how often, I just felt the recommendation was too high and stuck to taking it once a week for the first round