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Any references to neurological or neurochemical pathways are included only to summarize scientific literature and are not claims of safety, efficacy, or suitability for human or animal use

Preferential reduction of visceral fat provides health benefits beyond aesthetic improvements

The bioavailability of vitamin B-12 from meat is lower than from dairy

Maintaining healthy B12 levels through dietary sources like meat, poultry, dairy, and B12-fortified foods is crucial

(Choose the fattier or rounder part of your belly about 2 inches over from your belly button, and down about 1 inch see video below.) Using a separate sterile pad or swab, remove the outer cap from your B12 bottle, and also sterilize the bottles rubber stopper