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Disturbing risks of festive scented candles revealed, as experts say they could be worse for your health than cigarette smoke READ MORE: Doctors think fruit could be behind the rise in bowel cancers See more Daily Mail on Google - save us as a Preferred Source Burning a scented candle to fill the room with smells of gingerbread, cinnamon and pine may put you in the Christmas spirit, but it could be detrimental to your health

Potential Staining Some e-liquids can stain teeth and dental work over time

Journal of Tropical Pediatrics

The current evidence suggests that a constant cycle of injury and abnormal repair of the epithelium drives chronic airway inflammation and remodelling in asthma and COPD

Remember, each time you restart your journey brings you closer to your goal of quitting for good