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Magnesium supports hydration, muscle function, and overall balance

Clinical trials show that gastrointestinal eventsincluding diarrhea, nausea, and constipationpeak during the first 4 to 8 weeks of tirzepatide treatment

Maciolek JA, Pasternak JA, Wilson HL

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155-157 Nighttime exposure to light, especially blue light, from electronic screens suppresses melatonin release and has been correlated with reduced sleep duration as well as lower sperm motility and concentration