Brain Tools for the Busy no-tag and that will alarm every

and that will alarm every American—Democrat or Republican—who cares about democracy

and the huge potential for life right on your doorstep

super-simple recipes' – Henry Dimbleby 'Full of great ideas' – Rosie Boycott

But what this radical and ground-breaking book proves is that inequality isn’t just about who suffers the consequences

Empower yourself to make a change and find hope in the realisation that there is another way

Brain Tools for the Busy no-tag and that will alarm everySupercharge your resilience, energy and productivity without cramming another task into your already chaotic schedule Brain Tools for the Busy: Building Resilience through Neuroscience and Eastern Wisdom is an essential guide for those navigating the demanding challenges of their busy lives, without the luxury of slowing their pace. Guided by neuroscience expert and renowned executive coach Jay Rai, this work serves as your framework for mastering